The Life Audit is an exercise in self-reflection that helps readers uncover their core values, desires, and life goals—long term and daily.
The Life Audit uses design thinking principles to help you live a more aligned and meaningful life. It has resonated with readers worldwide and has been featured in publications like Fast Company, Time, and Lifehacker. It continues to inspire clarity and change every New Year.
Originally posted on Medium, the Life Audit is now available in book form, with updated exercises and prompts, new beautiful illustrations and a new section on action-planning to help you turn your dreams into reality.
The Life Audit helps answer questions such as:
What are my goals?
What are my values?
Am I spending my time aligned with these goals and values?
What’s getting in my way?
How nourishing are my relationships?
Do I have the right people in my corner to realize my goals, aspirations, and intentions?
Learn more
See the Medium post where The Life Audit began
Read the story behind the Life Audit
Order a signed copy of the new Life Audit book
Get the Life Audit companion journal
Praise for the Life Audit
Life Audit Events & Workshops
If you’d like a little more guidance for your Life Audit, sign up for a special Life Audit event or workshop. I offer private Life Audit workshops and events for groups of all sizes and stripes. To bring a life audit session to an event or group, get in touch.
Life Audit Journal (Available for preorder)
Since its original publication online, many readers have written to me asking for additional guidance to make their life audits come true. To help readers on their journey, I’ve created a beautiful, illustrated journal chock-full of meaningful self-reflection prompts and exercises. The Life Audit journal is the perfect place to chronicle your reflections, learnings, and progress during your Life Audit. Preorder yours now.